A Quick Chat About Stress and Health

In this episode I talk briefly about managing stress, over exerting yourself, and my knee injury. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/ladyp3rdeye/message Support this podcast: <a href="https://anchor.fm/ladyp3rdeye/support" rel="payment">https://anchor.fm/ladyp3rdeye/support</a>