A nosh about Rosh Chodesh Elul

<p><strong>Welcome to the Jewish Yogi podcast with Emily Herzfeld.</strong></p> <p><strong>This week's nosh of an episode focuses on Rosh Chodesh Elul (The beginning of the Jewish month of Elul), the month before Rosh Hashana. &nbsp;Self reflection and Svadyaya (the third Niyama), Shofar and tingsha bells/Tibetan singing bowls, meditation and tshuva, and setting intentions in both the realm of Judaism and Yoga are all explored to help us get ready for the new Jewish year.</strong></p> <p><strong>Feel free to reach out on Instagram @thejewishyogi or through email at thejewishyogi@gmail.com</strong></p> <p><strong>#thejewishyogi #jewishyoga #jewishyogagirl #modahjewishyoga #Elul #Roshchodesh #roshchodeshelul #yoga # #meditation #selfstudy #tshuva #shofar. #svadyaya #intention #settingintention</strong></p>