A nosh about Hod and the fifth week of the Omer

<p><strong>Shalom.</strong></p> <p><strong>Welcome to the Jewish Yogi podcast with Emily Herzfeld.</strong></p> <p><strong>This week's nosh of an episode focuses on the fifth week of the Omer, HOD -- splendor, humility, empathy, acknowledgment, admission, and gratitude.</strong></p> <p><strong>Focusing on the humility and gratitude aspects of HOD, we learn a little from Aaron the Kohen Gadol, as well as from the Yoga Sutras and the Bhagavad Gita about the value of humility and surrending to God. &nbsp;On the mat, Anjuli mudra and poses that have us fold forward help us to explore this physically.</strong></p> <p><strong>Feel free to reach out on Instagram @thejewishyogi or through email at thejewishyogi@gmail.com</strong></p> <p><strong>#thejewishyogi #jewishyoga #jewishyogagirl #modahjewishyoga #Omer #countingtheomer #sefirot #Hod #yogasutras #yoga #bhagvadgita #forwardfolds #anjulimudra</strong></p>