A Mental Reset - #90

<p>Ever found yourself struggling to maintain your focus and confidence while switching between different horses at a show? <br><br>In this episode, we’ll talk about one of the biggest challenges of a rider who has to switch between horses during shows. Learn how to mentally reset after a setback or elimination, and understand how to pep yourself up for the subsequent rounds. I’ll share practical tips and strategies that you can use to carry out a mental reset, so you can jump back on your horse and deliver your best performance. <br><br>Also, don’t miss out on our upcoming <strong>FREE EVENT</strong>, <strong>The 4P’S Webinar</strong>&nbsp;where we’ll talk about four common challenges of riders: <br>a. People Pleasing <br>b. Perfectionism <br>c. Procrastination <br>d. Performing under Pressure <br><br>Join us on either the 24th or the 26th of July. <br>Register at <a href="https://mindeq.eu/freeevent">https://mindeq.eu/freeevent </a><br>Choose the date that suits you best and get ready to work through these challenges! <br><br>Check out our coaching program PEPP: <br><a href="http://www.mindeq.eu/pepp">http://www.mindeq.eu/pepp </a><br><br>Get in touch with us on Instagram: <br>https://www.instagram.com/jocelinlillienau/</p>