A Little Therapy

This week on the August Light we speak with Michelle, a master clinician and 1/2 of @Life401.AdvancedShenanigans, about therapy in the black community. Also, our host Asa A., tries therapy for the first time in a mini "session". Come sit on the couch with us and learn why therapy isn't something we should fear.  Until next time, be a light an august light.  Follow us on Instagram & Twitter @TheAugust_Light. Follow Michelle & Drea on Instagram @Life401.AdvancedShenanigans Resources: Therapy for Black Girls https://therapyforblackgirls.com/ Psychology Today https://www.psychologytoday.com/us The Taraji P. Henson Foundation https://borislhensonfoundation.org/ Need a personal stylish? Try Stitchfix and receive $25 off your first order with my referral link: https://www.stitchfix.com/invite/cd57skg57q?sod=w&som=c Theme music produced by L.B. ThatProducerGuy (B Sharp Entertainment)