A Letter to the Woman Overwhelmed by Fertility Awareness Options

How can we get better at self care? The answer may be unexpected, but in today's episode, I sit down with Bridget Busacker to talk about why fertility awareness is one of the best self-care habits women can form - and a solution I can personally attest to myself. We’re also talking about the science and theology behind fertility awareness, why it’s good to know how your body works, and why your fertility isn’t a burden. If you’ve ever wanted to learn more about the how and the why behind fertility awareness, this episode is for you.