A Lesson In Detachment + The Future Of This Show — Ep. 100

<p>Recently, I sold a bunch of furniture. Not that exciting on the surface except that, in the process, it uncovered some major attachment issues. You see, I made that furniture mean something.</p> <p>We, as humans, do this all the time. We attach meaning to external things and then use that to dictate our actions and reactions. And that causes some BIG emotions and...stuckness.</p> <p>This episode holds a lesson in detachment—being able to let go, trust, and allow life to unfold without attaching unnecessary meaning and emotion to it. I also have a big announcement of the future of this show as I listen to my inner wisdom on the next step to take. </p> <p><em>“Detachment is releasing the meaning you’re giving to an outcome, a goal, a dream, an object, a person or a place and instead, stepping back, releasing your grip on things and letting things unfold.”</em> - Shawn Mynar</p> <p><em>“Life is and always will be evolving, moving, shifting, changing and when we don’t realize that, we cause attachment issues.”</em> - Shawn Mynar</p> <p><em>"If you are in a place where you found an emotion attached in a situation, ask yourself, ‘what am I making this mean?’" - </em>Shawn Mynar</p> <p><em>"Keep coming back to the moment. The only moment that you have, that you know, that is here, right now is this moment." - </em>Shawn Mynar</p> <p>*NEW*: Refer to the timestamps below to skip to the section you're interested in!</p> <p>4:17 - My lesson learned about detachment</p> <p>5:25 - Quotes about detachment</p> <p>7:37 - My personal story that happened over the past month</p> <p>12:53 - Detachment in my words</p> <p>17:18 - Why we are attached to things</p> <p>26:30 - How to start practicing detachment in all areas in your life</p> <p>26:48 - Awareness</p> <p>28:06 - Ask yourself some questions</p> <p>30:02 - Stay present</p> <p>30:52 - Trust</p> <p>32:02 - Talking about the future of this show</p> <p>40:52 - My personal update</p> <p class="p1">+++</p> <p class="p1"><a href="../../../content/shawnmynar.com/unstuckbiz" target