A Labor Nurse's Tips for Postpartum (Ft. Lo Mansfield)

<p>Despite how social media sometimes portrays the postpartum season as a beautiful and joyful time, postpartum can also be demanding, exhausting, and overwhelming. </p><p>For many women, it can be difficult to slow down and enjoy this season.</p><p>With a lack of sleep, adjusting to a new little one, and hormonal shifts, the continuous demands of motherhood can be a lot to handle. </p><p>So how can you navigate the postpartum season well?</p><p>How do you prioritize rest and giving your other children the attention they need when you’re trying to meet the needs of a new little one? </p><p>What if you don’t have family nearby to help?</p><p>And what if you’re experiencing trauma from birth that is weighing you down?</p><p>This episode answers all those questions as Jordan speaks with labor + delivery nurse and educator Lo Mansfield AKA @thelabormama about how to navigate the postpartum season.</p><p>Tune in to learn:</p><ul><li>What every postpartum patient needs to hear before leaving the hospital</li><li>Practical ways to support a new mom </li><li>How to navigate the transition to having multiple kids</li><li>Tips for setting boundaries in the postpartum season</li><li>What questions to ask your doctor at your postpartum checkup</li><li>How to support your mental health in the postpartum season </li><li>Where and how to find supportive communities</li></ul><p>Want to dig deeper into this topic? Check out these resources mentioned in the episode:</p><ul><li><a href="https://thelabormama.com/" target="_blank">Lo’s Website</a></li><li>Lo’s IG:<a href="https://instagram.com/thelabormama?igshid=NzZlODBkYWE4Ng=="> @thelabormama</a></li><li>Use <a href="http://crunchi.com/jordandooley"><strong>THIS LINK</strong></a> for $10 off your first Crunchi order</li></ul>