A is for Anxiety Management: How to handle anxiety as a leader with Kip Brooks

<p>Season 2 is kicking off strong with A is for Anxiety Management! Every episode this season will focus on tools leaders can use to improve their abilities, especially if you're new to leading people towards a common vision.</p> <p>One real challenge is dealing with anxiety and learning how to manage it when it starts to influence your decisions and morale. In this episode, I conduct an interview via Zoom with Kip Brooks of The <a href='https://brooksempowermentacademy.com/'>Brooks Empowerment Academy.</a></p> <p>Kip tells his story about where the anxiety started in him and how he went through alternating periods of "sucking it up" to full blown panic attacks at work.</p> <p>Then there was a turning point in his life where he managed to gather all that he had learned to push through a tense moment of what he thought was life or death for his newborn. Once he pushed through, Kip kept building his skills which ultimately led to a new career in helping others!</p> <p>Timestamps:</p> <p>7:20- when anxiety struck the job he was good at</p> <p>14:24- the bad advice he got about how to handle his attacks</p> <p>17:18- the life changing moment towards managing symptoms</p> <p>21:51 - what Kip does now..empowers people! </p> <p><a href='https://brooksempowermentacademy.com/'>Brooks Empowerment Academy</a></p> <p>If you're ready to start having less stress and more success, go to this link and sign up for two <a href='http://eepurl.com/gSsMPb'>FREE Gifts.</a></p> <p>Take a pop quiz on where your leadership awareness is<a href='https://www.surveymonkey.com/r/PYZPL2J'> right here!</a></p> <p> </p>