A Healthy Path is not always a Straight Path

Sometimes the path is curvy in both life and health, but it's filled with a series of moments of decision where you can change your direction at any time. Toni Toledo is a health educator, coach, dietician and podcast host of PATH (Positive Approaches to Health). She is driven by her passion to help others live their healthiest lives and create your own path built on habits and routines that allow you to feel your best. Grab my free HEALTHY DAY GUIDE with 3 keys to make part of your day here https://lissafiggins.com/day (https://lissafiggins.com/day) Check out Toni's podcast PATH and follow it here https://podcasts.apple.com/us/podcast/path-positive-approaches-to-health/id1451459503?fbclid=IwAR3LvM3y3aZ6cGrn4ZwKDhmwS2ig4HyH6K-tJlivmjX6_KUrpVAwvqNyEzo (https://podcasts.apple.com/.../path-positive.../id1451459503) Want to SIMPLIFY YOUR WELLNESS? Join me for a free BE WELL WEBINAR to learn 6 Daily Habits + the 1 Key to finally make it Stick.  RSVP for the ZOOM link https://lissafiggins.com/bewell (https://lissafiggins.com/bewell) And come join the conversations after the episode in our new FB group Women REPURPOSED After 40 where you can hang out with me, our fantastic podcast guests and amazing women like you wanting to live REPURPOSED too.  https://www.facebook.com/groups/repurposedafter40/ (https://www.facebook.com/groups/repurposedafter40/)   If you enjoy this podcast, and think it would add value for someone else, it would mean the world to me if you leave a review athttps://www.podchaser.com/podcasts/repurposed-after-40-1610972 ( podchaser.com) or on this platform Connect with me on social Linked In https://www.linkedin.com/in/lissa-figgins/ ( https://www.linkedin.com/in/lissa-figgins/) Facebook https://my.captivate.fm/www.facebook.com/lissa.figgins ( www.facebook.com/lissa.figgins) Instagram https://my.captivate.fm/www.instagram.com/lissafiggins/ ( )http://www.instagram.com/lissafiggins/ (www.instagram.com/lissafiggins/) Clubhouse @lissafiggins Join in the conversati