A.H. Almaas on Discovering our Essence

<p>A. H. Almaas is the pen name of A. Hameed Ali. He is the founder of the Diamond Approach to Self-Realization which is a contemporary teaching that developed within the context of both ancient spiritual teachings and modern depth psychology theories. He has authored eighteen books about spiritual realization, including the&nbsp;Diamond Heart&nbsp;series,<a href="https://amzn.to/3hB1Q6J" target="_blank">&nbsp;<em>The Pearl Beyond Price</em></a><em>,&nbsp;</em><a href="https://amzn.to/3hsGo3M" target="_blank"><em>The Void,&nbsp;</em></a><a href="https://amzn.to/30Ls7s3" target="_blank"><em>The Alchemy of Freedom</em></a>, and his newest book,&nbsp;<a href="https://amzn.to/3jCWSbt" target="_blank"><em>Love Unveiled: Discovering the Essence of the Awakened Heart.</em></a></p><p>In this episode, A.H. Almaas and Eric explore how to use curiosity, inquiry, courage, kindness, and love to discover our true nature, which he refers to as our “essence”. It is a deep and freeing approach to achieve healing and wholeness within ourselves.&nbsp;</p><p>But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed.&nbsp;<a href="https://oneyoufeed.net/support" target="_blank">Head over to our Patreon page and pledge to donate just $10 a month.&nbsp;</a>It’s that simple and we’ll give you good stuff as a thank you!</p><p><strong>In This Interview, A.H. Almaas and I Discuss Discovering our Essence and…</strong></p><ul><li>His newest book,&nbsp;<a href="https://amzn.to/3jCWSbt" target="_blank"><em>Love Unveiled: Discovering the Essence of the Awakened Heart</em></a></li><li>The Diamond Approach</li><li>What he means when he talks about our “essence”</li><li>The difference between personality and essence</li><li>Seeing our children’s essential nature and loving them for it</li><li>The Theory of Holes</li><li>The role of inquiry in feeling your emotion</li><li>Accessing your emotions by seeing what’s in the way of feeling them</li><li