A Framework For Improving Your Relationships - with Dr. Amir Levine

<p class="">I speak with psychiatrist and neuroscientist <a href= "https://www.attachedthebook.com/wordpress/amir-levine/" target= "_blank" rel="noopener">Dr. Amir Levine</a> about attachment theory, which is the subject of his best-selling book, <a href= "https://amzn.to/3fa3uNI" target="_blank" rel= "noopener"><em>Attached</em></a>. We discuss:</p> <ul> <li> <p>How our attachment style affects our behavior in relationships</p> </li> <li> <p>The upside of anxiety and threat-sensitivity</p> </li> <li> <p>How to use attachment theory to improve your relationships</p> </li> <li> <p>How depending on others can actually make you more independent</p> </li> <li>...and much more</li> </ul> <p> </p> <p>PLEASE SUPPORT THIS EPISODE'S SPONSOR</p> <p><a href="https://skillshare.com/THINKGROW">Skillshare</a> is an online learning community with over 25,000 courses on a wide range of subjects from cooking to writing to watercolor painting. I love it and use it to keep my mind sharp. Try the Premium Membership for free here: <a href= "https://skillshare.com/THINKGROW">skillshare.com/THINKGROW</a>.</p>