A Couple of "Hefty Hikers" with Nelson Holland from TikTok's Fatblackandgettinit

<p>This week on the Podcast I talk with Nelson Holland. Nelson, a New York native, moved to Colorado and began a hiking program and started watching the pounds fall off. &nbsp;We talked about our favorite hikes, the challenges of being a Hefty Hiker, what hiking means to both mental and physical health. &nbsp;I had a great time talking with Nelson the first time and we are already planning on doing some hikes together. To see more of <a href="https://tiktok.com/@fatblackandgettinit">Nelson you can check out his TikTok here</a>. If you enjoy this podcast make sure to like and share and if you would like to support the podcast here is the link and thank you! &nbsp;https://anchor.fm/fatmanlittletrail/support</p> <p>&nbsp;#hiking #weightloss #adventure #mentalhealth #outdoors #hikers #podcast #workout #trail #wanderlust #fat #exercise #goodvibes</p> --- Support this podcast: <a href="https://anchor.fm/fatmanlittletrail/support" rel="payment">https://anchor.fm/fatmanlittletrail/support</a>