A Conversation with Sophie Brown

<p>We’re live! Welcome to the very first episode of Therapy Unwound, the podcast bought to you by Jenny Walker of Cornerstone Therapies.&nbsp;</p><br><p>This week we’re introducing Therapy Unwound, host Jenny and Cornerstone team member Sophie Brown.&nbsp;</p><p>&nbsp;</p><p>Jenny and Sophie chat about what you can expect in future episodes, their thoughts on therapy and how Therapy Unwound hopes to leave you with a little more scientific understanding, a little more insight into your own physical and mental health and showing a little more grace towards others.&nbsp;</p><br><p>Subscribe now so as to not miss an episode!</p><br><p>🚨 Jenny can be found here: <a href="https://www.instagram.com/therapyunwound/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/therapyunwound/</a></p><br><p>🚨 And for Business enquiries here: <a href="https://www.linkedin.com/in/jenny-walker-49b34b1aa/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/jenny-walker-49b34b1aa/</a></p><br><p>🚨 Podcast Email: <a href="mailto:media@cornerstonetherapies.com" rel="noopener noreferrer" target="_blank">media@cornerstonetherapies.com</a></p><br><p>🚨 Therapy Unwound Ko-Fi: <a href="https://ko-fi.com/therapyunwound" rel="noopener noreferrer" target="_blank">https://ko-fi.com/therapyunwound</a></p><br><p>🚨 Jeremy Walker Media: <a href="https://www.jeremywalker.media" rel="noopener noreferrer" target="_blank">https://www.jeremywalker.media</a> | Twitter: <a href="https://www.twitter.com/jwalkermedia" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jwalkermedia</a></p><br><p>🚨 Briony: <a href="https://brionymolly.com/" rel="noopener noreferrer" target="_blank">https://brionymolly.com/</a></p><br><p>Therapy Unwound is a wellbeing podcast based on the personal experience of the host and invited guests. If you have any concerns about your own physical or mental health please speak to your doctor or health care provider.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:gr