993: "Your Brain, Your Gut and Your Mental Health" {Interview with Lori Aikman}

<p>“Your body hears everything your mind says.” - Naomi Judd</p> <p><strong>In this episode, Lori shares her perspective and highlights:</strong></p> <ul> <li>Understanding our search for answers and search for diagnosis can be shifted to focusing on feeling good <em>now</em></li> <li><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> Functional medicine's role in helping us understand how all our systems are related</span></li> <li>Considering health as a journey as opposed to an endpoint</li> </ul> <p>Lori Aikman is a Functional Medicine Nurse Practitioner who guides women to align with their body’s unique needs so they can feel great and live a life they love. She works with women to discover the root cause of their symptoms and heal through holistic means. You can find her video series “The Top 3 Reasons You Still Feel Like Crap Even Though Your Doctor Says It’s Normal” at <a class="text-blue underline focus-visible" contenteditable= "plaintext-only" href="http://loriaikman.com/freebies" target= "_blank" rel="noreferrer noopener">loriaikman.com/freebies</a></p> <p>Find her on Instagram <a href= "https://www.instagram.com/loriaikman/">@loriaikman</a> </p> <p>Continue the conversation on Instagram <a href= "https://www.instagram.com/heatherchauvin_/"><span class= "s2">@heatherchauvin_</span></a> </p> <p class="p1">Join the 10-Minute Habit Challenge: <a class= "text-blue underline focus-visible" contenteditable= "plaintext-only" href="https://heatherchauvin.com/10minutes" target="_blank" rel= "noreferrer noopener">https://heatherchauvin.com/10minutes</a></p> <p class="p1">Take the ENERGY FINDER Quiz: <a href= "https://heatherchauvin.com/lifequiz"><span class= "s4">https://heatherchauvin.com/lifequiz</span></a> </p>