991: Is This Impacting Your Metabolism & Long Term Disease Risk?

<p>We're going into the science today and looking at a few things you're (likely) doing that are messing with your metabolism, your energy and your chances of developing some pretty serious diseases as you age. </p> <p>Everyone needs to hear today's episode! </p> <p><strong>Mentioned In Today's Episode: </strong></p> <p><a href="https://www.amare.com/30968/en-US/SleepPlus">Sleep Plus</a> (the code BENTON saves you $10 on your first order)</p> <p><a href="https://klassyshop.com/?afmc=primal">My fave blue light blocking glasses by Klassy</a></p>