99 // What is Your Set Point Weight? Learning to Trust Your Body & Let Go of Diet Mentality with Emily Vazquez (Intuitive Eating April Series)

<p>Do you know what your body's set point weight is? Do you even know what a set point weight means? In this episode I talk with Register Dietitian, Emily Vazquez, who explains what to expect with our weight once we start intuitive eating. Emily also dives into learning how to re-trust our bodies when it comes to food, along with many other nuggets of wisdom that she's learned on her intuitive eating journey. You won't want to miss this episode!</p> <p>Follow Emily on Instagram @emmysyummys and check out her website <a href='https://www.emmysyummysnutrition.com'>https://www.emmysyummysnutrition.com</a></p> <p>Ready to connect with me? Join my Facebook Community: https://bit.ly/mirandaleefb  Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/ Enroll in Diet Ditcher’s Academy:  thisismirandalee.teachable.com/p/diet-ditchers-academy Email me for 1-on-1 coaching: thisismirandalee@gmail.com Visit my website: www.thisismirandalee.com</p> <p> </p>