99. Lindsay Webster: Taking chances in life

<p>Lindsay Webster is a professional obstacle course racer living in Quebec, Canada.&nbsp;</p> <p><br></p> <p>In this episode, we talked about:</p> <p>-van life</p> <p>-being a pro athlete couple</p> <p>-motivation</p> <p>-getting into running</p> <p>-balance</p> <p>-training in 2020</p> <p>-mental training</p> <p>-physical training for obstacle course racing&nbsp;</p> <p>-OCR goals vs ultra running goals</p> <p>-the difference in prize $ between the two&nbsp;</p> <p>-chasing FKT’s</p> <p>-Grand Canyon and Pemi Loop FKT</p> <p>-working with sponsors as a pro athlete</p> <p>-use of social media</p> <p>-taking chances and future goals post athletics</p> <p>-and much more!</p> <p><br></p> <p>Follow along with Lindsay’s journey at instagram.com/lindsaydawnwebster</p> <p><br></p> <p>This episode is brought to you by BeetElite. I was introduced to BeetElite ahead of the Spartan World Championships in Tahoe in 2017 due to the benefit of beets when at altitude.&nbsp;</p> <p><br></p> <p>I had been looking for a beet product that had a good taste, and have loved BeetElite’s powder mix ever since.</p> <p><br></p> <p>Beets can enhance muscle efficiency by reducing the oxygen-cost of exercise, essentially making it easier to work harder. Talk about being efficient.&nbsp;</p> <p><br></p> <p>They’ve even done a clinical trial on their product with interval training in cyclists and found an 18% increase in potential duration.&nbsp;</p> <p><br></p> <p>Try BeetElite yourself to experience the benefits of beet powered performance. Take 20% off all BeetElite products at humann.com/beetelite with the code FTLR!</p> <p><br></p>