982 The Science of Self-Confidence (How to Command Your Mind) w/Dr. Ivan Joseph

<p>"The tiniest step is the one that moves us toward our goal."</p><p>Lewis is joined by Dr. Ivan Joseph, a sports psychologist and high-performance coach, to discuss the secret to self-confidence, to walk through a simple exercise to determine your values and purpose, and to learn how to control your thoughts in order to ignore negative feedback and unlock your full potential.</p><p>- Get 20% off Dr. Joseph's book "You Got This" at <a href="http://drivanjoseph.com" target="_blank">drivanjoseph.com</a> with discount code: lewishowes</p><p>- Psychologist Laurie Santos explains the science behind happiness:<a href="https://lewishowes.com/961" target="_blank"> https://lewishowes.com/96</a>1</p><p>- Kobe Bryant on Mamba Mentality, NBA Titles, and Oscars: <a href="https://link.chtbl.com/691-pod" target="_blank">https://link.chtbl.com/691-pod</a></p><p>- Sadhguru teaches you how to control your mind: <a href="https://lewishowes.com/965" target="_blank">https://lewishowes.com/965</a></p>