980: The Daily Refresh | Quotes - Gratitude - Guided Breathing

<p>A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.</p> <p>Quote: I find that the harder I work, the more luck I seem to have. Thomas Jefferson</p> <p>Gratitude: The moment when your food comes at a restaurant. Drool, then after when you are full you look at other people getting their food and say what are they so excited about?</p> <p>Guided Breathing: Equal Breathing.</p>