98. The Power of Your Breath

<p>This week I talked to Mary O’Dwyer of Mary’s Blue Door about her spiritual journey and growth and breathing work.  What it is, how it works and why it works.  </p><p><br/>  In this episode Mary and I talk about: <br/><br/></p><ul><li>July Transits</li><li>How an autistic diagnosis started Mary on her spiritual journey</li><li>Admitting to dissatisfaction can help you hear your soul calling</li><li>What does spirituality mean to you?</li><li>How to connect to nature</li><li>Going from food science to holistic health</li><li>Transformational Breathe-work </li><li>What the flow of our breath says about us</li></ul><p><br/></p><p>Resources talked about in the show: </p><p><a href='https://www.thriftbooks.com/w/the-big-leap-conquer-your-hidden-fear-and-take-life-to-the-next-level_gay-hendricks/262761/?resultid=e1c3412c-b7a0-4038-b649-4380e584a92d#edition=5948672&amp;idiq=2717608'>Gay Hendricks: The Big Leap</a></p><p><a href='https://www.thriftbooks.com/w/the-emotion-code_bradley-nelson/259459/?resultid=d8a9ffc8-85cd-46ed-b933-62182371a68a#edition=21109442&amp;idiq=32672607'>Emotion Code</a></p><p><br/></p><p>Get your breathe analysis with Mary <a href='https://www.marysbluedoor.com/'>here</a>.  </p><p><br/></p><p>Get your Mini Transit Reading <a href='https://www.rochellechristiane.com/store'>Here</a><br/><a href='https://www.patreon.com/emotionalmastery'>Support the Podcast!</a></p><p><br/></p><p>Affiliate Links:</p><p>Get 10% off of <a href='https://www.theauramarket.com/?ref=5znwg0ywkk'>The Aura Market Products</a></p><p>Get 10% off <a href='https://www.dameproducts.com/?irclickid=XwZX09xIExyITV1SVwyU81fiUkG3Sez1QTrk2Y0&amp;irgwc=1'>Dame Products with code EMOTIONAL10</a></p><p>Get 15% off your first month of <a href='https://shareasale.com/r.cfm?b=1367281&amp;u=3166158&amp;m=83139&amp;urllink=&amp;afftrack='>Seed Daily Synbiotic </a>with code EMOTIONAL</p><p>Get 10% off <a href='https://alohimaui.com/'>Alohi Maui</a> with code EMASTERY</p><p><br/></p><p><br/></p><p>Where you can find Mary:</p><p><a href='https