98. The Importance Of Taking A Break (ACTUALLY taking a break) w/ Detective Ev

<p>In the clients we serve at FDNthrive, we see an overrepresentation of what some may call "Type A" personalities. As a Type A personality himself, Detective Ev knows exactly how this type of personality can find themselves in a state of chronic illness fairly easily. </p> <p>A recent experience made him realize what TRULY taking a break looks like, and he wanted to share the benefits he received as well as a plan for how to truly a break for YOURSELF. </p> <p>We hope you enjoy this episode!</p> <p>You can find out more about FDNthrive by going to <a href='http://www.fdnthrive.com'>www.fdnthrive.com</a>.  </p>