977 - Nutrition - Methods for Adjusting Caloric Intake
Naty🤎
31 min
Knowledge
Description
<p>In today's podcast we discuss both beginner and advanced methods for adjusting caloric intake to help towards both goals of reducing calories to help towards fat loss or adding calories to help towards muscle gains! The podcast includes training advice as well!!! </p>
Uploader
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Episodes
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977 - Nutrition - Methods for Adjusting Caloric Intake
Naty🤎