976 How to Stop Choking Under Pressure with Psychologist Sian Beilock

<p>"When you get really good at something, you can mess yourself up by thinking too much."</p><p>Lewis is joined by Sian Beilock, the President of Barnard of College and a cognitive scientist who specializes in performance under pressure. They discuss the science behind choking in high-stress moments, and how to train your mind and body to succeed no matter the situation or stakes.</p><p>For more: <a href="https://lewishowes.com/976" target="_blank">https://lewishowes.com/976</a></p><p>Learn the science behind happiness: <a href="https://lewishowes.com/961" target="_blank">https://lewishowes.com/961</a></p><p>Control your mind with Sadhguru: <a href="https://lewishowes.com/965" target="_blank">https://lewishowes.com/965</a></p>