974: The Daily Refresh | Quotes - Gratitude - Guided Breathing

<p>A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.</p> <p>Quote: Don't be afraid to give up the good to go for the great. John D. Rockefeller</p> <p>Gratitude: When the bus driver sees you running and waits 10 extra seconds to let you on. No waiting in the rain for you</p> <p>Guided Breathing: Equal Breathing.</p>