972: The Daily Refresh | Quotes - Gratitude - Guided Breathing

<p>A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.</p> <p>Quote: People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily. Zig Ziglar</p> <p>Gratitude: The moment you have exact change. How else are you going to use those pennies?</p> <p>Guided Breathing: Equal Breathing.</p>