#97 Why I Am a Thin Ally to Fat Acceptance

<p>"The best-known environmental contributor to the development of eating disorders is the sociocultural idealization of thinness"- <a href="https://www.nationaleatingdisorders.org/statistics-research-eating-disorders">NEDA</a>. <strong>And you can not idealize thinness without the devaluation of fatness.</strong> &nbsp;Girls as young as <a href="https://familydoctor.org/building-your-childs-body-image-and-self-esteem/">three</a> start to express concerns over their weight and body image.&nbsp;</p> <p>In this episode, I share the importance of fighting for fat acceptance and fat positivity and why I can not separate my advocacy for recovery from eating disorders, food freedom, and body liberation without also advocating to end weight stigma and discrimination.&nbsp;</p> <p><strong>Find Cara:</strong></p> <p>W<a href="https://www.caraskitchen.net/">ebsite</a></p> <p>C<a href="https://www.amazon.com/Vegan-Buddha-Bowls-Healthy-Recipes/dp/1624149480/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1574362271&amp;sr=8-10">ookbook</a></p> <p>I<a href="https://www.instagram.com/caraskitchen/?hl=en">nstagram</a></p> <p>L<a href="https://www.caraskitchen.net/work-with-me">earn about coaching&nbsp;</a></p>