#97 - Tempo

<p>This video dives into everything regarding tempo when it comes to the gym including why it's important and what the ideal typical tempo is in the gym. </p><p>Any likes, shares, and subscriptions are greatly appreciated! </p><p>Please note all information is for education and entertainment purposes only. </p><p>My Instagram - <a href="https://www.instagram.com/charliejcuthbert/">https://www.instagram.com/charliejcuthbert/</a> </p><p>Podcast's Instagram - <a href="https://www.instagram.com/theimprovementpodcast/">https://www.instagram.com/theimprovementpodcast/</a> </p><p>Where Else To Find Me - <a href="https://linktr.ee/CharlieCuthbert">https://linktr.ee/CharlieCuthbert</a></p>