97. Navigating Cruises & All Inclusive Vacations

<p><span data-sheets-value= "{"1":2,"2":"Does the idea of all-you-can-eat buffet stress you out? Do you love traveling and vacationing but feel like diet culture steals the joy from these experiences? In this episode, Julie (RD + Certified Intuitive Eating Counselor with Find Food Freedom®) and Sammy talk through how enjoyable vacations can be as an intuitive eater and some simple tips to help get you there!"}" data-sheets-userformat= "{"2":4927,"3":{"1":0},"4":{"1":2,"2":13421772},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"11":3,"12":0,"15":"Arial"}"> Does the idea of all-you-can-eat buffet stress you out? Do you love traveling and vacationing but feel like diet culture steals the joy from these experiences? In this episode, Julie (RD + Certified Intuitive Eating Counselor with Find Food Freedom®) and Sammy talk through how enjoyable vacations can be as an intuitive eater and some simple tips to help get you there!</span></p> <p dir="ltr">Follow Find Food Freedom®:</p> <p dir="ltr">Instagram: <a href= "https://www.instagram.com/find.food.freedom/">@find.food.freedom</a></p> <p dir="ltr">TikTok: <a href= "https://www.tiktok.com/@findfoodfreedom">@findfoodfreedom</a></p> <p dir="ltr">Website:<a href= "https://find-foodfreedom.com/">https://find-foodfreedom.com/</a></p> <p dir="ltr">Join the FFF Membership and you can use code 'IWANTFOODFREEDOM' for 3 months free, join here: <a href= "https://www.findfoodfreedommembership.com/">https://www.findfoodfreedommembership.com</a></p> <p><span data-sheets-value= "{"1":2,"2":"Does the idea of all-you-can-eat buffet stress you out? Do you love traveling and vacationing but feel like diet culture steals the joy from these experiences? In this episode, Julie (RD + Certified Intuitive Eati