97. Lessons From My Technology Cleanse

<p><span style="font-weight: 400;">We are cracking the code of that driven mind that you and I have. This is episode 97! This week’s show is about the lessons from my technology cleanse. I recently did a technology cleanse for 3 days, and I want to share the valuable takeaways I learned from this experience as well as bring awareness and encourage you to disconnect for a while.</span></p> <p><span style="font-weight: 400;">If you desire to start changing your relationship with technology, this episode is for you!</span></p> <p><strong>[00:01 - 02:50] Opening Segment</strong></p> <div style="margin-left: 2em"> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How the external makes you feel lack and separation.</span></li> <li style="list-style: none; display: inline"> <ul> <li style="font-weight: 400;" aria-level="2"><span style= "font-weight: 400;">Social media.</span></li> <li style="font-weight: 400;" aria-level="2"><span style= "font-weight: 400;">Who you could be and what you should have.</span></li> </ul> </li> </ul> </div> <p> </p> <ul> <li style="font-weight: 400;" aria-level="2"><em><span style= "font-weight: 400;">Ego speaking to ego.</span></em></li> </ul> <p> </p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Create inner listening to your soul.</span></li> <li style="list-style: none; display: inline"> <ul> <li style="font-weight: 400;" aria-level="2"><span style= "font-weight: 400;">Celebrate the life you choose to build.</span></li> </ul> </li> </ul> <p><strong>[02:51 - 11:54] Lessons From My Technology Cleanse</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">I share my experience with technology cleanse for 3 days.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">There is a major addiction to connectivity.</span></li> <li style="list-style: none; display: inline"> <ul> <li style="font-weight: 400;" aria-level="2"><span style= "font-weight: 40