97. Brag Book for Immediate Confidence

<p><span style="font-weight: 400;">So, you already have your brag book with you, but what is it doing for you? It is important to realize that it’s often not about the brag book but what the brag book does for you. The brag book should be about things that make you proud of what you have overcome instead of seeking others’ approval. </span></p> <p><span style="font-weight: 400;">In this episode, April talks about a brag book and its power in transforming your confidence for you, not your employer or anyone else. Listen in to learn why you should use your brag book in any situation that requires you to be your best self in life and business. </span></p> <p><strong>What you will learn in this episode:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">[2:20] Why it not about the brag book but what the brag book does for you.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">[4:00] How a brag book helps you to manufacture confidence.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">[5:27] Make a list of things that you’ve overcome- things that demanded your highest self.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">[8:35] Make your brag book for your eyes only and use it before your big moments. </span></li> </ul> <p><strong> Quotes:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><strong><em>‘When we’re reminded of our successes, of the things that we’ve overcome, we get elevated.”</em></strong> <span style= "font-weight: 400;">[4:00]</span></li> <li style="font-weight: 400;" aria-level="1"><strong><em>“This brag book is a way for you to easily manufacture confidence.”</em></strong> <span style= "font-weight: 400;">[5:15]</span></li> <li style="font-weight: 400;" aria-level="1"><strong><em>“It is more important that you impress yourself; it is more important that you have trust in yourself.”</em></strong> <span style= "font-weight: