965: Metabolism & Your Microbiome - Exploring the Link

<p>Being overweight is a SYMPTOM of another problem. More often than not, it's a symptom of gut dysbiosis, which is great news because that's something we can fix. </p> <p>Your microbiome regulates your appetite, your metabolism and so much more. Today, we are diving into the science and you're not going to want to miss it! </p> <p><strong>Mentioned In Today's Episode: </strong></p> <p><a href="https://www.amare.com/30968/en-us/GBXFit">GBXFit</a> (use the code BENTON to save $10 on your first order) </p> <p><a href="https://www.youtube.com/watch?v=9__mI7Ri-Ds">Dr. Shawn's deep dive into the science</a> </p> <p><a href= "https://www.sciencedirect.com/science/article/pii/S2212877821002854"> The Microbiome as "Weight Watchers"</a></p>