964: How I Handle "Restriction"

<p>Someone wrote in struggling with feeling "restricted" even though they have important goals. In today's episode, I'm sharing how I handle this feeling as well as diving into your questions about my postpartum journey, weight maintenance, eating to relax, inflammation and more!</p> <p><strong>Mentioned In Today's Episode: </strong></p> <p>Mark your calendar! Join me live on Thursday March 17th at 8p ET to talk about becoming accountable to yourself, my upcoming mastermind group and more! <a href= "https://us02web.zoom.us/webinar/register/WN_RPnsAkOySzKVPKAWOGGInQ"> Click here to register for this free event! </a></p> <p><a href= "https://www.amare.com/30968/en-US/ReliefPlus">Relief+</a> (Be sure to use the code BENTON to save $10 on your first order!)</p>