96. One Habit Away From A Better Life

<p><span style="font-weight: 400;">Did you know that tiny habits when compounded over time will bring dramatic changes in your life? Your success highly depends on the small habits that you incorporate daily as opposed to one big event.</span></p> <p><span style="font-weight: 400;">In this episode, April talks about the power of micro habits that will eventually change the course of your life. Listen in to learn how to consistently track your tiny habits to keep focusing on what matters most in your life.</span></p> <p><strong>What you will learn in this episode:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">[4:00] How your life can be changed by small decisions that build up to that one big moment.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">[7:03] How to define what success looks like for you in the long-term and start tiny habits to advance to that goal.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">[9:04] How to track your habits using a habit tracker that’s a visual anchor so you can remember.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">[16:13] How having a habit tracker will help you get back on track when you lose sight of what’s important.   </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">[17:50] Think of two habits that you’d like to track that’ll lead you to your next level. </span></li> </ul> <p><strong>Quotes:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><strong><em>“At any point in time, we’re only one small habit away from shifting our whole life.”</em></strong> <span style= "font-weight: 400;">[6:06]</span></li> <li style="font-weight: 400;" aria-level="1"><strong><em>“Habits can be the compound interest of self-destruction.”</em></strong> <span style="font-weight: 400;">[6:54]</span></li> <li style="font-weight: 400;" aria-level="1"><strong><em>“Sometimes