951. Sleep and the Gut

<p>Dr. Martin looks at an interesting study that shows how people with sleep problems are likely to also have digestive problems. The study looks at the actual gut-brain connection that Dr. Martin has spoken of before.</p> <p>There are several things that can happen when you don’t sleep properly. One of them is that your hormones get messed up. Your brain has a drainage system that only works when you sleep. Another thing is that you can develop digestive problems.</p> <p>Join Dr. Martin in today’s episode to learn about sleep and its connection to the health of your gut!</p> <p> </p>