95. The Trauma Hat

<p>Trauma touches all of us in ways large and small at some point during our lives. If trauma is inevitable, knowing how to heal from it is not. In this episode, we welcome world renowned psychologist, Dr. Thema Bryant, to share tools and tips for how we can begin the journey of healing from trauma. </p> <p>Resources:</p> <p><a href="https://drthema.com/">Meet Dr. Bryant and learn about her new book</a></p> <p><a href= "https://www.verywellmind.com/10-ways-to-heal-from-trauma-5206940">10 Ways to Heal From Trauma</a></p> <p style="margin: .1pt 0in .1pt 0in;"><span style= "font-family: '-webkit-standard',serif; color: black;">Connect with us:</span></p> <p style="margin: .1pt 0in .1pt 0in;"> </p> <p style="margin: .1pt 0in .1pt 0in;"><a href= "https://www.facebook.com/TheHatsPodcast"><span style= "font-family: '-webkit-standard',serif;">Facebook</span></a></p> <p style="margin: .1pt 0in .1pt 0in;"> </p> <p style="margin: .1pt 0in .1pt 0in;"><a href= "https://www.twitter.com/TheHatsPodcast"><span style= "font-family: '-webkit-standard',serif;">Twitter</span></a></p> <p style="margin: .1pt 0in .1pt 0in;"> </p> <p style="margin: .1pt 0in .1pt 0in;"><a href= "https://www.instagram.com/TheHatsPodcast"><span style= "font-family: '-webkit-standard',serif;">Instagram</span></a></p> <p style="margin: .1pt 0in .1pt 0in;"> </p> <p style="margin: .1pt 0in .1pt 0in;"><span style= "font-family: '-webkit-standard',serif;"><a href= "mailto:thehatspodcast@gmail.com">thehatspodcast@gmail.com</a></span></p> <p style="margin: .1pt 0in .1pt 0in;"> </p> <p style="margin: .1pt 0in .1pt 0in;"><span style= "font-family: '-webkit-standard',serif; color: black;">Thank you for listening! We tip our hats to you!</span></p>