95: Reprogramming My Trauma Brain

<p>If we have gone through childhood trauma, our brains may have developed certain trauma responses that aren't optimal for our health. This can lead to our brains sending pain signals to our bodies even when we are safe. However, we are able to reprogram our brain to stop sending these signals. Doing this can help us heal from health problems and overcome anxiety.&nbsp;</p> <p>Jacquelyn shares how she is:</p> <p>1) Being TESTED by the universe</p> <p>2) Recognizing BOUNDARIES</p> <p>3) Dealing with NEGATIVE thoughts &amp; JUDGEMENT</p> <p>4) Learning to SELF-SOOTHE</p> <p>5) Realizing that everyone HEALS in their OWN WAY &amp; TIMING</p> <p>♥</p> <p>➝ WEBSITE &amp; MEDITATIONS: https://www.divinehealingcircle.com/</p> <p>➝ INSTAGRAM: http://www.instagram.com/_jacquelynson</p> <p>➝ TIKTOK: http://www.tiktok.com/@jacquelynson</p> <p>➝ AMAZON LINKS: https://www.amazon.ca/shop/jacquelynson (CA) https://www.amazon.com/shop/jacquelynson (US)</p> <p>want to support this podcast? donate here: https://www.paypal.me/JacquelynSon</p>