#95 Recovery is Not a Straight Line, It's a MF Scribble

<p>In this solocast, I get real with you about the recovery process. What it's like, what you can expect, and loving reminders about the messy middle.&nbsp;</p> <p>Recovery is a process of working through and being with whatever it is we try to "diet-away" or avoid through our disordered behaviors.&nbsp;</p> <p><strong>The freedom, happiness, peace, and confidence that you are seeking is in the work you are avoiding.&nbsp;</strong></p> <p>Find Cara:</p> <p><a href="https://www.caraskitchen.net/">www.caraskitchen.net</a></p> <p><a href="https://www.caraskitchen.net/work-with-me">Apply for Coaching</a></p> <p><a href="https://www.instagram.com/caraskitchen/?hl=en">Instagram</a></p> <p>My cookbook: <a href="https://www.amazon.com/Vegan-Buddha-Bowls-Healthy-Recipes/dp/1624149480#:~:text=%E2%80%9CVegan%20Buddha%20Bowls%20is%20everything,Cara%20has%20done%20just%20that.%E2%80%9D">Vegan Buddha Bowls</a></p>