95. Cassy Joy Garcia on Streamlining Meals and Simplifying Your Life

<p><b>Cassy from @fedandfit has created a system that makes busy parents’ lives a heck of a lot easier. Meal time can be a STRUGGLE and knowing there are ways to make it less chaotic so you can enjoy time together is a key we know many women in our community are yearning for. We love how Cassy brings her own life into the episode and acknowledges that having a full plate (pun intended) is a challenge AND something we as mothers can begin taking little steps to streamline.</b></p><p><br/></p><p><b>We also talk through tactical and practical ways to stay present, building your team to delegate, and sinking into the fluidity of life!</b></p><p><br/></p><p><b>Buy Cassy’s cook book Cook Once </b><a href='https://fedandfit.com/cook-once-dinner-fix/'><b>HERE</b></a></p><p><b>15% off at </b><a href='https://goodr.com'><b>GOODR </b></a><b>with code ‘herself15’</b></p><p><b>10% off at </b><a href='http://betterhelp.com/herself'><b>BETTERHELP</b></a></p><p><b><br/></b><br/></p><p><b>Let’s connect!</b></p><p><b>HERSELF</b><a href='https://herself-podcast-favorites.myshopify.com'><b> SHOP</b></a></p><p><b>HERSELF</b><a href='https://www.patreon.com/herselfpodcast'><b> PATREON</b></a></p><p><b>HERSELF </b><a href='http://instagram.com/herselfpodcast'><b>INSTAGRAM</b></a></p><p><b>MEET </b><a href='http://instagram.com/ameskiefer'><b>AMY</b></a><b> </b></p><p><b>MEET </b><a href='http://instagram.com/abbyrosegreen'><b>ABBY</b></a></p>