95 Are you micro-managing your diet?

<p>Perfection is an imperfect thing, it's impossible to achieve. By realising that, you give yourself permission to be a human.</p> <p>I'm definitely a 'good enough' person, and that applies to my diet as well as other aspects of my life. By being more chilled out and relaxed, I've found that I have less bloating and have actually lost weight.</p> <p>Click <a href="hillstart.me.uk/95" target="_blank" rel= "noopener">HERE</a> to read the full shownotes</p>