94. Want to Set a Healthy Boundary? Do This First! With Sherralynn Arnold

<div class="col-lg-8 col-md-6 col-12"> <div class="view-episode__description pt-1 mb-4 overflow-hidden"> <p><a href="https://needynomore.com/">Sign up here for my next 2-hour virtual workshop</a></p> <p><a href="https://needynomore.com/">Needy No More: Make it Easy For Your Partner to Understand and Respond to Your Needs</a></p> <p>===</p> <p>We've all heard that boundaries are important, but it can be confusing to know where to start.</p> <p>Our guest Sherralynn offers a great tool to get started - your boundary bill of rights.</p> <p><strong>We talk about:</strong></p> <ul> <li>What a bill of rights is and how it helps you know what boundaries to set</li> <li>How knowing your "rules of engagement" helps you say "no" more easily and deal with boundary crossers and manipulators</li> <li>A few ideas to get you started creating your own bill of rights </li> </ul> <p class="MsoNormal">---</p> <p class="MsoNormal">Get the full show notes and links to the resources mentioned at <a href= "https://keeptalkingrevolutionpodcast.com/ep-94">https://keeptalkingrevolutionpodcast.com/ep-94</a></p> <p class="MsoNormal">---</p> <p><strong>Connect with Sherralynn Arnold & buy her book at <a href="https://deardreamer.com">deardreamer.com</a></strong></p> <p><strong>---</strong></p> <p><strong>More Resources from the Keep Talking Revolution podcast:</strong></p> <ul type="disc"> <li class="MsoNormal">Workshop: Make it Easy For Your Partner to Understand and Respond to Your Needs, <a href= "https://needynomore.com/">needynomore.com</a></li> <li class="MsoNormal">Free Guide, “Five Key Elements of a Productive Conversation”: <a href= "https://keeptalkingrevolution.com/5elements">keeptalkingrevolution.com/5elements</a></li> <li class="MsoNormal">Schedule a free consult call: <a href= "https://keeptalkingrevolution.com/contact">keeptalkingrevolution.com/contact</a></li> <li class="MsoNormal">Follow Keep Talking Revolution on Instagram: <a href= "https://www.instagram.com/keeptalkingrevolution/">instagram.com/keeptalkingrevolution</a></l