#94: Our Relationship With Food, Trauma, and Self Soothing f/ Dr. Ebony Butler

<p>In this episode, we talk about body love, the connection between food and trauma, and the importance of unlearning diet culture.</p> <p><strong>CONNECT WITH OUR GUEST<br /></strong>IG: @<a href= "http://www.instagram.com/drebonyonline" target="_blank" rel= "noopener">drebonyonline</a><br /> Website: <a href="http://www.drebony.com">drebony.com</a><br /> <a href="http://www.mytherapycards.com" target="_blank" rel= "noopener">Mytherapycards.com</a></p> <p> </p> <p><strong>RESOURCES</strong></p> <ul> <li>Join our weekly text inspiration list by texting PODCAST to 832-219-7815</li> <li>Get our free download - <a href= "http://www.blackgirlsheal.org/roadmap">The 5 Step Roadmap to Heal Love Addiction</a></li> <li>Apply to work together in the Recovery School  - <a href= "http://www.therecoveryschool.com/apply">Click here to pre-apply!</a></li> <li>Learn that YOU ARE WORTHY<br /> <a href="http://www.blackgirlsheal.org/worthy">Enroll in You Are Worthy here</a></li> </ul> <p><strong> </strong></p> <p><strong>CONNECT WITH US ELSEWHERE</strong><strong><br /></strong>Instagram: <a href= "http://www.instagram.com/blackgirlsheal" target="_blank" rel= "noopener">@BlackGirlsHeal<br /></a>Facebook: <a href= "http://www.facebook.com/blackgirlheal" target="_blank" rel= "noopener">Black Girls Heal<br /></a>Website: <a href= "http://www.blackgirlsheal.org/" target="_blank" rel= "noopener">Blackgirlsheal.org<br /></a></p> <p> </p>