#94 i Learned... Spoon Theory

Spoon Theory is a way to conceptualize energy management, especially as it relates to chronic illness. I also discuss 5 thoughts on how you might get more spoons. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/ilearned/support" rel="payment">https://anchor.fm/ilearned/support</a>