94. Functional Genetics for Improved Bone and Overall Health | Dr. Sam Shay, DC, IFMCP

<p><span style="font-weight: 400;">Dr. Sam Shay is a chiropractor who helps busy, health-conscious individuals increase their energy, resilience, and "Stop-The-Clock" from the effects of aging, so they can create and sustain a healthy and free life.</span></p> <p><span style="font-weight: 400;">Dr. Shay has dedicated his life to helping others through functional medicine and functional genetics. He has recently authored a new eBook on Genetics where he goes into how your genes affect vitamin D absorption, immunity support, and so much more. In today’s talk we delve into what can be learned from genetic testing, and even laughter, to improve our bones and overall health. We even discuss a great exercise that Dr. Shay learned from a practitioner who worked with astronauts to help improve their bone density. </span></p> <p> </p> <p><span style="font-weight: 400;">Timestamps</span></p> <p><span style="font-weight: 400;">[03:50] The importance of laughter in medicine</span></p> <p><span style="font-weight: 400;">[14:33] A transition into functional medicine</span></p> <p><span style="font-weight: 400;">[20:33] Critiquing western genetics</span></p> <p><span style="font-weight: 400;">[30:14] Epigenetics and bone health</span></p> <p><span style="font-weight: 400;">[46:48] Tests for assessing epigenetic changes</span></p> <p><br /> <br /> <br /></p> <p><span style="font-weight: 400;">Links: </span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Get your free copy of</span> <a href= "http://www.drsamshay.com/genetics"><span style= "font-weight: 400;">Dr. Sam Shay's ebook</span></a><span style= "font-weight: 400;">: "Your Missing Genes: The Revolutionary Method to find your ideal diet, balanced weight, and help "Stop-The-Clock" of the effects of Aging</span> <a href= "http://www.drsamshay.com/genetics"><span style= "font-weight: 400;">www.DrSamShay.com/genetics</span></a><span style="font-weight: 400;"> </span></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://vime