94 Dehydration and Mineral Depletion, is it the route cause of modern illness?

<p>In this episode, I talk to Desiree Lotz, who has been helping people to look after their bodies for over 40 years.</p> <p>Despite having her own <a href= "https://sunshinevitamins.com/collections/all" target="_blank" rel= "noopener">supplement</a>, Desiree is a firm believer in eating good quality food as a first point of call. She grew up eating what she describes as real food and worries about the ultra processed diet many of us are now eating. Desiree calls this poison, not food!</p> <p>Click <a href="hillstart.me.uk/94" target="_blank" rel= "noopener">HERE</a> for the full shownotes</p>