94. Byron Life Diary Ep 8

<p>This weeks been a Biggin. I flew to Sydney to shoot the cover for the next book! It was so exciting to start seeing this little dream come to life. In this episode I share a bit of the prep that went into the shoot, what I changed about my diet and exercise in the lead up to feel the most confident I could. I tried a few new spots in Byron too! I hit up a new yoges space, and tried an infrared sauna.</p><br><p>Hope you enjoyed Gaia episode on Monday, heading back there next week</p><br><p>Editing manuscript has been my other main focus this week which is exciting and scary.</p><br><p>Big love from&nbsp;Byron&nbsp;Bay,</p><br><p>Lola&nbsp;</p><br><p><strong>Follow Lola Berry on Instagram</strong>: <a href="https://www.instagram.com/yummololaberry" rel="noopener noreferrer" target="_blank">@yummololaberry</a></p><br><p><a href="https://create.acast.com/episodes/278acc98-aff9-4f7b-ab24-91223cc1c83d/www.lolaberry.com" rel="noopener noreferrer" target="_blank">www.lolaberry.com</a></p><p><a href="https://create.acast.com/episodes/1d3437e7-5748-4a90-a27b-16f16aa47dff/www.lolacoffee.co" rel="noopener noreferrer" target="_blank">www.lolacoffee.co</a></p> <br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>