92. What Enneagram Types Don't Know They're in a Burnout Cycle? feat. Hillarie Kay

<p>A recent Forbes article reported that 84% of Gen Z experience burnout along with 74% of Millenials and 47% of Baby Boomers. <br/><br/>What is causing all this burnout? And what can we do about it? <br/><br/>In this episode, Enneagram coach, speaker, and author, Hillarie Kay shares her insights into what&apos;s behind this burnout epidemic and how knowing our Enneagram type can better help navigate through it. <br/><br/>Listen in to hear more about:</p><ul><li>The typing mistake most people make that led her to think she was a Type 8 at first and how she uncovered her true type as a Three. </li><li>The problem of separating our personal and professional life</li><li>The difference between stress, overwhelm, burnout </li><li>How to determine where you are in a burnout cycle</li><li>How to use your arrows (aka resource points) to identify stress </li><li>Tips for helping you narrow down your dominant Enneagram type </li><li>How to avoid burnout altogether and how to get out if you’re already in it </li><li>How knowing your Enneagram Instincts can help you be in balance </li></ul><p><em>Connect with Hillarie and join her next group coaching program at: <br/></em><br/><b>Instagram: </b></p><p><a href='https://www.instagram.com/hillariekay/'><b>https://www.instagram.com/hillariekay/</b></a></p><p><a href='https://www.instagram.com/artofgrowth/'><b>https://www.instagram.com/artofgrowth/</b></a></p><p><b>Website: </b></p><p><a href='https://hillariekay.com/'><b>https://hillariekay.com/</b></a></p><p><a href='https://www.theartofgrowth.org/'><b>https://www.theartofgrowth.org/</b></a></p><p><b>Podcast:</b></p><p><a href='https://www.theartofgrowth.org/'><b>https://www.theartofgrowth.org/</b></a></p><p><a href='https://www.buzzsprout.com/187784/11101670-deib-burnout-and-belonging'><b>https://www.buzzsprout.com/187784/11101670-deib-burnout-and-belonging</b></a><b> </b></p><p><b>Learn more and jump into the Burnout and Balance program: </b></p><p><a href='https://www.theartofgrowth.org/groupcoaching'><b>https://www.thearto