92. Strategies for Shift Endurance

<p><span style="font-weight: 400;">It’s a tough time to practice medicine right now, which makes paying attention to self care even more important. In this episode we break down three specific strategies for: improving mental and physical performance, sustaining shift endurance, and building a scaffolding for joy at work.</span></p> <p> </p> <p><strong>Interested in one-on-one coaching? Learn more at</strong> <a href= "https://roborman.com/"><strong>roborman.com</strong></a></p> <p><strong>To support the show - visit</strong> <a href= "https://www.patreon.com/stimuluspod"><strong>our Patreon site</strong></a> <strong>and help keep the wind in the sails. </strong></p> <p><strong>For full show notes visit</strong> <a href= "https://roborman.com/category/stimulus/"><strong>our podcast page</strong></a></p> <p> </p> <p><strong>Episode Sponsor:</strong> <a href= "https://ivyclinicians.io/"><span style="font-weight: 400;">Ivy Clinicians</span></a><span style="font-weight: 400;">. Curious if there’s a better clinical opportunity out there? Ivy is the simplest way for physicians, PAs, and nurse practitioners to match with jobs they love. With Ivy, you can find all 5,549 emergency departments, filter by your preferences, and connect securely with the right employers. All for free.</span></p> <p><strong>Mentioned in this episode</strong><span style= "font-weight: 400;">: The</span> <a href= "https://www.wildhealthsummit.com/conference/physicians"><strong>Awake and Aware Physician conference</strong></a> <span style= "font-weight: 400;">sponsored by Wild Health. Jan 13-15 Sedona Arizona. Use the code</span> <strong>CONSCIOUSPHYSICIAN</strong> <span style="font-weight: 400;">for 15% off (that’s 15% off the whole package – lodging, meals, the course)</span></p> <p> </p> <p><span style="font-weight: 400;">We Discuss</span></p> <ul> <li><strong>A perennial nocturnist shares his approach to career longevity;</strong></li> <li><strong>An unexpected thread in the origin story of medical training in the US;</strong></li> <li><stron