#92 PCOS Journey: Diagnosing and Healing with Mel Kaye

In episode 92, Mel Kaye shares her PCOS journey from diagnosis to healing. Mel discusses the key areas to focus on while on your PCOS healing journey. We delve into diet, exercise, stress management and mindset. Mel also provides simple actionable tips and steps for you to implement.   Visit  <a href='https://trylgc.com/pcostest'>trylgc.com/pcostest</a> and use the code 'PCOS30' for 30% off.     Show Notes <p><a href='https://calendly.com/pcosbreakthrough/pcos-breakthrough-call?month=2021-11'>Book a call </a>with Mel to join her PCOS Break Through program.</p> <p> </p> <p>Connect with: Melanie Kaye</p> <p><a href='https://www.barossaexphys.com/'>Barossaexphys</a>| <a href='https://www.instagram.com/mel_kaye_exphys/'>Instagram </a></p> <p> </p> <p>Follow me on Social Media</p> <p>Instagram <a href='https://www.instagram.com/pcosoracle/'>@pcosoracle</a></p> <p>Pinterest <a href='https://www.pinterest.co.uk/pcosoracle/'>@pcosoracle</a></p> <p>Facebook <a href='https://www.facebook.com/pcosoracle/'>@pcosoracle</a></p> <p>Twitter <a href='https://twitter.com/pcosoracle'>@pcosoracle</a></p> <p>YouTube <a href='https://www.youtube.com/channel/UCbYnFHF-MYi0Z-nRLbowC9A?view_as=subscriber'>Despina Pavlou</a></p> <p>Website <a href='https://www.pcosoracle.com/'>https://www.pcosoracle.com</a></p> <p>.</p> <p>Please leave a rating and review letting me know what you think about the podcast. This also helps the podcast grow and reach more people.</p> <p>.</p> <p>Music by MBB https://www.youtube.com/c/mbbmusic https://soundcloud.com/mbbofficial https://www.instagram.com/mbb_music</p>