92: On the Path to Your Highest Self - The Third Step

<p>If you're not sure what steps to take on your path of spiritual or personal growth, allow me to introduce you to the third yama from the Ashtanga yogic system - asteya. Asteya translates to non-stealing, but it's so much more than simply not taking things that don't belong to you. We'll talk about how we unknowingly steal our own happiness and opportunities and how a deep practice of asteya can help us become the people we want to be. Non-stealing shows itself particularly in the root, sacral, and solar plexus chakras, but we'll also learn how the heart chakra and throat chakra can start to close.&nbsp;</p> <p>Each week, we'll continue to learn tools and ideas that we can use to move closer to our highest selves! You can connect with me on <a href="https://www.facebook.com/Your-Chakra-Coach-107367234631526">Facebook</a> and <a href="https://www.instagram.com/yourchakracoach">Instagram</a>, and if this show is helping you in your life, consider joining the <a href="https://www.patreon.com/YourChakraCoach">Patreon</a> page for bonus content (meditations, videos, etc.) and to support the mission of the show!</p> --- Send in a voice message: https://anchor.fm/sarah4544/message